https://www.libertycounselingandconsulting.com/blog daily 0.75 2021-01-18 https://www.libertycounselingandconsulting.com/blog/how-to-take-an-effective-mental-health-day-xmr7z monthly 0.5 2020-08-13 https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1596490320217-S3UO1YZ3RDYK18J9QBLZ/Pretty+Caucasian+woman+at+the+beach+smiling+at+camera. Blog - How to Take An Effective Mental Health Day  Pretty Caucasian woman at the beach smiling at camera. https://www.libertycounselingandconsulting.com/blog/exercises-to-calm-your-anxious-thoughts-n63gw monthly 0.5 2020-08-13 https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1596491163422-VO0PAD9N2UUIGN3PHESF/Happy+smiling+woman+with+curly+hair+lounging+on+couch. Blog - Exercises To Calm Your Anxious Thoughts Happy smiling woman with curly hair lounging on couch. https://www.libertycounselingandconsulting.com/blog/the-beginners-guide-to-meditation-l9apn monthly 0.5 2020-08-13 https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1596731838064-4903TOTE124ANQHG5DLH/Scenic+shot+of+the+beach+with+waves+hitting+the+rocks. Blog - The Beginners Guide to Meditation Scenic shot of the beach with waves hitting the rocks. https://www.libertycounselingandconsulting.com/blog/how-changing-your-morning-routine-will-improve-your-mood-xy8te monthly 0.5 2020-09-16 https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1596491503706-S5WMS70RXD5EIS8L3ZAJ/Bright+natural+dining+room+nook+with+vases+plates+and+fruits+on+the+table. Blog - This Morning Routine Will Improve Your Mood Bright natural dining room nook with vases plates and fruits on the table. https://www.libertycounselingandconsulting.com/home daily 1.0 2023-02-13 https://images.squarespace-cdn.com/content/v1/5fb95e94a29f7914ed4ffbd3/1611004530913-9AXYSVA0OXHRWQ1XC291/6.jpg Home - Welcome to Liberty! Are you ready to live your life to its fullest potential and achieve ultimate well-being? Does it feel like you know what is good for you, but you just can't seem to do it? Are you struggling with reaching your highest potential for health and happiness? Have you tried to solve the problems in your life on your own and realized you need help from someone else? If you answered yes to any of these questions, then you have made the right choice by being here. And I know this is hard. You've likely been debating seeking help for months, if not years. But I'm so glad you found me and have taken the courageous step of being here. https://images.squarespace-cdn.com/content/v1/5fb95e94a29f7914ed4ffbd3/1606024874767-JVN9TA72A0QNML8L2CJ3/rawpixel-340966-unsplash.jpg Home https://images.squarespace-cdn.com/content/v1/5fb95e94a29f7914ed4ffbd3/1610999301077-54Y3PWNW2UYH48KF973X/Presenting+to+a+colleague+-+1280x854.jpg Home https://images.squarespace-cdn.com/content/v1/5fb95e94a29f7914ed4ffbd3/1606025532143-JXMSI4T89S4E34VNEIJ9/ben-duchac-96DW4Pow3qI-unsplash.jpg Home https://images.squarespace-cdn.com/content/v1/5fb95e94a29f7914ed4ffbd3/1606024776054-HF2N06QOXUSH9GIYN3R0/abbie-bernet-527251-unsplash.jpg Home https://images.squarespace-cdn.com/content/v1/5fb95e94a29f7914ed4ffbd3/1605984196450-8O6LARR047HPL3G586WT/0.jpg Home Providing you with a safe space to relax in a confidential setting All your appointments will take place with individualized care. https://images.squarespace-cdn.com/content/v1/5fb95e94a29f7914ed4ffbd3/1606241307275-OGTSYY7YADWXD8SJIVGF/image-asset.jpeg Home - Traversing the road to being Your Best Self Where you can safely share matters of the heart without judgment A place of comfort, confidentiality, liberty, and transparency By taking this journey with you, my passion is to help YOU become the best version of Yourself. https://images.squarespace-cdn.com/content/v1/5fb95e94a29f7914ed4ffbd3/1619443847137-6K8DQ59B51M7IC5B8R1O/Copy+of+Copy+of+Liberty+Counseling+Consulting+%2810%29.png Home - Your Voice Matters! Get started with Liberty Today. https://www.libertycounselingandconsulting.com/about-liberty daily 0.75 2021-01-19 https://images.squarespace-cdn.com/content/v1/5fb95e94a29f7914ed4ffbd3/1605984451133-46VWJXD5PGJ36Z8HHIZ2/IMG_20161230_124513_652.jpg About Liberty - The things you learn in counseling will change your life if you let it. The counseling relationship is different than one of family, or friendships you have or have had in the past. I will support you, guide you, offer a helpful perspective, and celebrate each of your gains. I’ll let you know when you’re jumping to negative conclusions and I’ll do the same when you aren’t giving yourself enough credit. I create a connection with my clients in the first session through my casual tone, conversational communication style, and my ability to make others comfortable almost immediately. Do you ever ask yourself... "How can I reach my goals?" https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1592261960811-ET6PMZTKVVGY64W0OJZA/image-asset.jpeg About Liberty - A modern approach Everyone has something to work through. Stuff happens, priorities shift, circumstances change. Because counseling can help with so many things, it’s bound to be helpful for any person at some point in their lives. If you’re ready to… • Start enjoying life again • Achieve your goals • and live authentically …Then let’s chat! https://www.libertycounselingandconsulting.com/services daily 0.75 2021-01-19 https://images.squarespace-cdn.com/content/v1/5fb95e94a29f7914ed4ffbd3/1606023440998-EU8AZECB8GM3L8DM5IX4/Untitled+design+%2810%29.png Services hand-drawn empty pill bottle icon https://images.squarespace-cdn.com/content/v1/5fb95e94a29f7914ed4ffbd3/1606022915770-Z4RV4NVUMD51NUT43299/Untitled+design+%287%29.png Services hand-drawn armchair icon https://images.squarespace-cdn.com/content/v1/5fb95e94a29f7914ed4ffbd3/1606022862349-M4RDHZEVMH4YCG2AGHAL/Untitled+design+%288%29.png Services hand-drawn simplified needles in back acupuncture icon https://images.squarespace-cdn.com/content/v1/5fb95e94a29f7914ed4ffbd3/1606023424552-MHL2O05HZJNW42WHSTPV/Untitled+design+%2811%29.png Services hand-drawn aim target icon https://images.squarespace-cdn.com/content/v1/5fb95e94a29f7914ed4ffbd3/1605985291862-S51LQMSMHNYDXUBREP4H/20201107_152210.jpg Services - “My Passion is to help you connect to the heart of God while also providing practical tools to walk in greater freedom.” — ALEXIS HARBISON, LPCC https://www.libertycounselingandconsulting.com/meetalexis daily 0.75 2021-01-19 https://images.squarespace-cdn.com/content/v1/5fb95e94a29f7914ed4ffbd3/1606012553616-FNAIAEHPYGB2OX7TC2V4/20201107_152700.jpg Meet Alexis - COUNSELOR, Alexis Harbison, LPCC When you work with me, I help you lay all of the “puzzle pieces” of your life out and then we look at the big picture together. We’ll look the things that are holding you back and create plans to overcome them. One-by-one, I’ll help you put all the pieces back together again to form the picture you set out to draw for yourself in the first place. I approach counseling with the idea that the things you tell yourself day-in and day-out have a huge effect on how you experience your life. Our thoughts affect the way we feel and the way we behave, so it’s an important starting point for counseling. https://www.libertycounselingandconsulting.com/contact daily 0.75 2023-02-13 https://images.squarespace-cdn.com/content/v1/5fb95e94a29f7914ed4ffbd3/1613497536452-E322ZSOZ9NX5F6BYJXGI/Copy+of+Copy+of+Liberty+Counseling+Consulting+%286%29.png Contact - Contact Liberty Today. Alexis.Harbison@libertycounselingandconsulting.com (614) 738-3821 | Dayton, OH 45416 https://www.libertycounselingandconsulting.com/get-started daily 0.75 2021-01-19 https://www.libertycounselingandconsulting.com/our-approach daily 0.75 2021-01-19